4.28.2018

Whole 30: Week 1


Happy Saturday diva dolls!

My journey to health has been long and bumpy, but now that I am on the path to wellness and change, I cannot imagine ever going back.

Two babies in 22 months and breastfeeding for almost 3 years straight really took its toll on me. I basically took being pregnant and breastfeeding as an opportunity to eat anything that I wanted. The result? Heightened anxiety, depression, low self-esteem, sluggishness and just poor overall health. I desperately needed to make a change but I had no clue where to even begin.